Information & Links

On this page you will find resources specifically chosen by our therapists to help you. The items on this page are not to take the place of the client/therapist relationship. As medical science is progressing at a great rate, please check with your therapist to ensure that the resources below are appropriate for your condition.

Injury Information

Netball knee injury prevention program

Soccer knee injury prevention program

Taping for patello femoral (knee cap) pain

Couch to 5K

Exercise program for Paraplegics